SHARING CHOICES
Keep private details out of your running share card
A useful running post does not need to show every detail of the activity.
Start with what the post should communicate
If the point is a memorable long run, distance, time and one photograph may be enough. A route map, exact starting time and precise location are separate choices. Decide which details help the story before adding them automatically.
A simple card also gives you fewer items to check. The public maker accepts a title, distance, duration and photo. It does not read a workout file or import a GPS route.
Inspect the photograph and title
Look beyond the runner in the foreground. House numbers, workplace signs, a school name or a recognisable doorway may disclose a location. Faces and vehicle details can concern other people as well. Choose a different photograph if the background gives away more than you intend.
A title such as “home loop, 6:10 every morning” can disclose a routine even without a map. The example title “Morning run” is deliberately broad. Enter the level of detail you want to publish, rather than copying a private workout name without reviewing it.
Understand what this tool does locally
The running share-card maker draws a new PNG in your browser. Your photo is not sent to Runome for processing. The maker uses the visible image and entered text; it does not copy the original photo file into the download.
Local processing does not make visible details anonymous. Anything readable in the preview will be part of the exported image. Review the final crop and text at the chosen image dimensions before saving it.
Check the destination before posting
Downloading a PNG does not publish it. You choose the destination and audience afterward. Check the sharing settings of the service you use, particularly if an account sometimes posts publicly and sometimes to a smaller group.
Keep the original workout record private when you only intend to share a summary. If you later decide to add a route or a screenshot from the app, give that additional material its own review rather than assuming the earlier photo-card check covered it.