FREE AND CLUB
Runome Free or Club: choose by the running task
Begin with the task you want to complete. Free and Club differ by specific capabilities, not by whether a run matters enough to analyze.
Choose a task before a membership
Do you want to review a recent run, follow a 5K path, examine a long history or use a specialized recording feature? Write down the task and check its current access in the app. This is more useful than choosing a membership from a long undifferentiated feature list.
The distinctions below reflect the reviewed Runome access policy for this article. The in-app Club screen is the place to confirm your current entitlement, available offers and local price. No price or trial eligibility is assumed here.
Match the task to access
| Task | Free access | Club distinction |
|---|---|---|
| 5K and 10K Training Paths | Included | Also available |
| Half-marathon and marathon paths | Club required | Long-distance paths |
| Race readiness for 5K and 10K | Included | Adds long-distance access |
| Selected trend metrics | 45-day history window | Unlimited history and additional trend metrics |
| Advanced metric values and Experimental Lab | Club required for gated values/features | Expanded analysis access |
| Friend challenges | Included | Also available |
| Ghost Challenge | Club required | Race a previous performance |
| Custom HR zones and camera HR recording | Club required | Additional settings and recording capabilities |
Data availability remains a separate requirement. Club access does not create a sensor stream that the original recording lacks.
Keep unreleased capabilities out of the decision
Sleep Intelligence is currently disabled in the reviewed release configuration. Do not choose Club on the assumption that this article announces it as available. An access-policy entry or an older marketing description is not the same thing as an enabled feature.
Likewise, camera pulse readings support a reconstructed curve; they are not continuous camera measurements throughout a run. The capability is useful only when its actual measurement model matches what you want to do.
Try the specific workflow
Use an available recent activity to inspect the relevant screens and the information they require. For a Training Path, check the distance and schedule inputs. For advanced analysis, inspect which underlying streams exist. For a sharing workflow, check which values are selectable for that recording.
Continue with reviewing an adaptive plan, setting a Ghost reference or understanding camera pulse data. The web running calculators also let you explore the basic arithmetic before connecting an activity.